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Which muscles should be thoroughly stretched before one participates in a strenuous physical activity such as a triathlon?
Updated: 8/19/2019
Wiki User
∙ 12y agoBest Answer
To avoid injury and to increase preformance, streches for all parts of your body should be done prior to strenuous activites. This should include, but not limit to: your neck, back, shoulders, arms, and legs.
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∙ 12y agoThis answer is:
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