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Gluteus maximus
fixator
fixator
Antagonist: Controls movement, opposite of prime mover Prime Mover: Main muscle that is directly responsible for movement Synergist: Aids in movement of muscle
The fixators prevents any unecessary movement, Look into biomechanics for more detail. Is all about the way that the muscles moves. ie BICEP CURL: Agonist - Prime mover muscle: Biceps Antagonist - Opposing muscle group: Triceps. Synergist - Helping muscle group(assists): Brachioradialis. Fixators - Prevents unecessary movement: Abs and Back and Shoulders and wrists.
Fixator
fixator
water
Fixator
The fixator is one of many muscles used during situps. The fixator muscle stabilizes one part of your body when you move another part.
Fixator
i dont know thats why i asked