Fat
Fats contain 9 calories per gram and is a long lasting energy source.
Fat
calories give you energy and provide nutrients to help the body
Nutrients that contain calories like proteins, fats, and carbohydrates provide energy when consumed.
Fat
Calories provide the body with nutrients and energy for the body to survive.
The primary nutrients that yield energy are carbohydrates, proteins, and fats. Carbohydrates provide approximately 4 calories per gram, while proteins also yield about 4 calories per gram. Fats are the most energy-dense, delivering around 9 calories per gram. Alcohol can also provide energy, yielding about 7 calories per gram.
Vitamins and minerals do not provide energy. They are essential nutrients that help regulate various bodily functions and support overall health, but they do not provide calories for energy.
Calories provide the body with energy and nutrients that are vital to survival.
Carbohydrates and proteins provide 4 calories per gram, while fats provide 9 calories per gram. Alcohol provides 7 calories per gram.
the Carbohydrate because for ever one gram of carbohydrate it give you four calories of energy. While the other five nutrients provides you with 3 calories 1 and 1.5. Fats because fats contain the most calories and calories give you a lot of energy
Calories provide nutrients and energy for your body. In excess, they can also lead to weight gain.