the Carbohydrate because for ever one gram of carbohydrate it give you four calories of energy. While the other five nutrients provides you with 3 calories 1 and 1.5.
Fats because fats contain the most calories and calories give you a lot of energy
Carbohydrates and Proteins provide most of the energy in our diet
to provide energy
carbohydrates
Nutrients that contain calories like proteins, fats, and carbohydrates provide energy when consumed.
which nutrients provide the body with growth & repair , engerg and protection?
Energy
carbohydrates
Most diatoms are photosynthetic (they use sunlight to provide them with energy), though some absorb soluble nutrients from their environment.
Fats (lipids) offer the most concentrated energy source (i.e the most kilojoules of energy per gram, compared with other nutrients).
Your body is very intelligent. It grabs all the nutrients from the food that you eat and uses it as energy.
Nutrients provide the energy and raw materials that the human body needs.
Vitamins and minerals do not provide energy. They are essential nutrients that help regulate various bodily functions and support overall health, but they do not provide calories for energy.