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carbohydrates if your an adult,but if your growing you might need more protein!

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Q: Which nutrients should you eat the most?
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Related questions

What percentage should you eat of each of the six main nutrients found in food?

what perent of the ood group should yo u eat


What 2 nutrients should you not eat as much?

we should not eat the nutrients FATS and CARBOHYDRATES more as they spoil our body by providing EXTRA ENERGY and leading to OBESITY which is a really very harmful and many more disease causing disease .


Why do human should have digestive system?

To absorb different nutrients, and to filter what we eat and drink


Why it is better to eat potato unpealed?

its better to eat a potato with the skin since that's where most of the nutrients are located


Can rabbits eat dog food?

NO. They should eat the food that is made for rabbits because it has the proper nutrients. Also I do not know if the dog food might make them sick or poison them. not really they CAN eat it it just doesnt have the right nutrients.


What happens when we don't eat enough vegetables?

if we dont eat vegetables then we will not be healthy


What fruits is it advisable for you to eat on a fruit fast?

Bananas contain most of the nutrients that you need.


Why should yu eat all food groups?

It can give you all of the nutrients that your body needs.


Which organ does the most processing of nutrients in the human body?

The small intestine does most of the absorbing of nutrients from the food you eat. You can't live without one. You must have at least part of one.


Which organ does most the processing of nutrients in the human body?

The small intestine does most of the absorbing of nutrients from the food you eat. You can't live without one. You must have at least part of one.


Why do you feel tired if you do not eat very much?

You need nutrients in your blood to keep you active. You get nutrients from the foods we eat and if you don't eat enough of our nutrients we get tired and sick.


What part of a potato is eaten?

You can eat any/all parts of a potato, although the outside skin has most of the nutrients.