keeping same tension but moving the parts of the body so your muscles can change their lenght
The tension stays the same as the object is shortened (maybe a muscle?). Some more info is in the link below.
Load is less than the force generated by the muscle.
it helps people grow If that helps you
An Isotonic muscle contraction is a muscle contraction that makes your limbs move whereas an Isometric contraction is a muscle contraction where the limbs stay static
isotonic contraction!
B. isotonic contraction
It is called concentric isotonic contraction.
Isotonic contraction
Eccentric contraction (isotonic)
This is muscle flexion or isotonic contraction.
Changes in length and moves the "load"
Isotonic ContractionIsotonic Contraction
Isometrics can be given at different angles within a joint range whereas statics are given at beginning of range
That is correct, the muscle shortens as it contracts. E.g. A bicep curl, the bicep muscle as you lift the wight up is Isotonic contraction. :)
shortens while maintaining constant tension.