Pectoralis Minor
Your scapula is your shoulder-blade. The scapula only connects at the clavicle and is held in place by muscles.
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The scapula is a bone, and doesn't benefit directly from exercise. You can exercise the shoulder and back muscles by concentrating on exercises that benefit the pectoral, deltoid and latissimus dorsi muscle groups. One very simple one would be the common push-up; another would be the lat (or straight-arm) pull-down.
Function of the ScapulaThe scapula is the mobile bone to which most of the shoulder muscles are attached. It is attached to the back by other muscles. It serves as a broad plate for the strong anchoring of muscles of the upper extremity.
Function of the ScapulaThe scapula is the mobile bone to which most of the shoulder muscles are attached. It is attached to the back by other muscles. It serves as a broad plate for the strong anchoring of muscles of the upper extremity.
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Pectoralis Major
muscles pull the bones up and down
a combined contraction of the levator scapulae, rhomboid major and minor muscles and the latissimus dorsi muscle.I would narrow this answer down to the Rhomboid Muscles-Luceinrhomboids
levator scapula, scalenes, and esg's
The muscles that occupy the fossa, just above the spine of the scapula are the Trapezius muscles. These muscles are so named by the way they can swing the arm back and forth from the front to the back.
Spinous, Vertebrae, Ribs, Scapula, and it inserts into the Humerus.