orange.
YOu can drink orange juice and orangeade. That has lots of vitamin C.
An average sized Apple contains 8mg of Vitamin C & a 100gm of Apple contains 6mg of Vitamin C.
Papayas, a cup of strawberries and Kiwis all have more vitamin C levels in each of them than there would be in one orange. This site gives a breakdown. Kiwis and strawberries have more Vitamin C than oranges. http://www.examiner.com/x-3695-Las-Vegas-Fitness-Examiner~y2009m10d29-Vitamin-C-quiz-Which-contain-more-vitamin-C-an-orange-a-strawberry-or-a-kiwi-fruit
Yes, a red pepper does have more vitamin C than an orange one. This is because the red pepper is further along in the ripening process than the orange. Red peppers have the highest vitamin C content followed by orange/ yellow then green.
Well, parsley is packed full of vitamin C. One handful of parsly has 3 times more vitamin C then an orange.
One medium apple (about 180 grams) has: 2% of your Vitamin A, 14% of your Vitamin C, 1% of your Calcium, and 1% of your Iron.
Yes, it is an excellent source of vitamin C (ascorbic acid) Sure does :) But, a red bell pepper has more than twice the amount of an orange! yes Yes orange juice does contain Vitamin C.
Type your answer here... In one Florida orange, you will find 45 milligrams of vitamin C. This is the equivalent to 75 percent of what is recommended in a day. There is also 2.5 grams of fiber in an orange, as well. To find more information click here: http://en.wikipedia.org/wiki/Orange_(fruit)#Nutritional_Value
An apple costs 2 cents more than an orange. 3a + 2o = 2a + 3o + 2 a = o + 2
One medium is 182 g and it contains: vitamin B5 - 0.11102mg vitamin B6 - 0.07462mg vitamin C - 8.372mg vitamin E - 0.3276mg vitamin B1 - 0.03094mg vitamin B2 - 0.04732mg
it depends, wat kind of orange juice? the one in the can or freshly squeezed
Vitamin C is available in citrus fruits like lemon,orange,gooseberry etc.As the modern proverb says AN APPLE A DAY KEEPS THE DOCTOR AWAY ,it is since good olden days in Southern Literature of India has highlighted the importance of GOOSEBERRY which is rich in VITAMIN C as a life saving and one of the secrets to lead a longlife.