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One medium apple (about 180 grams) has:

2% of your Vitamin A,

14% of your Vitamin C,

1% of your Calcium, and

1% of your Iron.

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12y ago
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9y ago

Potassium is the main vitamin in an apple. Phosphorus is the second highest nutrient found in an apple, followed by calcium.

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14y ago

No an apple is a fruit however it does contain the vitamin's A and C with smaller amounts of B and E

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Q: What is the main vitamin in an apple?
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Related questions

what is the main nutrient in an apple?

Vitamin C, Carbohydrates, and Fiber


What is the main nutrients in apple?

Vitamin C, Carbohydrates, and Fiber


What will rot faster an apple with no vitamin c on it or an apple with vitamin c?

an apple with no vitamin c


Does an apple is vitamin A or C?

An apple has both vitamin A and vitamin C.


Which is the healthiest an apple or an orange?

apple because it is vitamin A


How much vitamin c does one apple have?

An average sized Apple contains 8mg of Vitamin C & a 100gm of Apple contains 6mg of Vitamin C.


What vitimins does an apple have?

Vitamin A, Vitamin C, Folate, Vitamin E, Vitamin K, Thiamin, Riboflavin and Vitamin B6.


What vitamin does an apple have in concentration?

An apple contains the following vitamins Vitamin A, C, B1, B2, B6, Folate or folic acid.


Do Apples contain a lot of vitamin A?

yes apple contains 1%of vitamin A.


Can vitamin C preserve an apple?

No, it is not sufficient with normal concentrations of vitamin C.


Which has more vitamin C in it an onion or an apple?

The more sour the apple, the more vitamin C it has...green apples have the most vitamin C. If you crave sour foods, it likely means your body is craving vitamin C.


What fruit has vitamin A in them?

APPLE ananas etc