It is the grains.
The chief sources are carrot , green leafy vegetables , milk and other dairy products.
Vitamin A1 is the most common form of vitamin A found in animal sources like eggs and liver, while vitamin A2 is found in smaller amounts in dairy sources like milk and certain types of cheese. Both forms can be converted to the active form of vitamin A (retinol) in the body, but vitamin A2 is believed to have a slightly different absorption rate and metabolic fate compared to vitamin A1.
Mainly vitamin c but im not sure of others.
what are three good sources of magnesium
One medium apple (about 180 grams) has: 2% of your Vitamin A, 14% of your Vitamin C, 1% of your Calcium, and 1% of your Iron.
The three main milk sources for cheese in France are cows, goats and sheep.
Three sources of vitamin C are citrus fruits (such as oranges and lemons), strawberries, and bell peppers.
A= The three main sources are coal, petroleum and natural gas. Source - Wikipedia HOPE THIS HELPED!
The best sources of vitamin A are as follows. * eggs * cheese * milk, * oily fish
Citrus fruits are good sources of vitamin C.
pagal
Tomatoes and lemons are good sources of Vitamin C. :D
Animals can get vitamin A from sources like liver, fish liver oils, dairy products, and fortified foods.
Vitamin C
One of the three Florda's main fresch-water sources.
Coal, oil, and natural gas are the main three nonrenewable primary energy sources.
The main nutrient in Oranges is Vitamin C.