pagal
The best sources of vitamin A are as follows. * eggs * cheese * milk, * oily fish
Citrus fruits are good sources of vitamin C.
Tomatoes and lemons are good sources of Vitamin C. :D
Animals can get vitamin A from sources like liver, fish liver oils, dairy products, and fortified foods.
cake !
Fruits
Carrots, sweet potatoes
Excellent sources of vitamin E include spinach, turnip greens, and chard. Very good sources of vitamin E include mustard greens, cayenne pepper, sunflower seeds, almonds, bell peppers, and asparagus. Good sources of vitamin E include collards, kale, watercress, tomatoes, cranberries, broccoli, Brussels sprouts, papaya, raspberries, and carrots.
Vitamin C is ascorbic acid - C6H8O6. Sources of vitamin C are vegetable products; but for a great production vitamin C is man made.
Oranges and Orange Juice
one is sun
The chief sources are carrot , green leafy vegetables , milk and other dairy products.