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What are two sources of Vitamin A?

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Anonymous

16y ago
Updated: 8/17/2019

Carrots, sweet potatoes

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Wiki User

16y ago

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What are two good sources of vitamins?

Lots of berries and citric fruits are full of vitamin C.


What are good sources of vitamin a?

The best sources of vitamin A are as follows. * eggs * cheese * milk, * oily fish


What vitamin do citrus fruits serve as good sources of?

Citrus fruits are good sources of vitamin C.


What ingredients are good sources of Vitamin C in a salad?

Tomatoes and lemons are good sources of Vitamin C. :D


What the sources of vitamin A?

pagal


What are the sources of vitamin A for animals?

Animals can get vitamin A from sources like liver, fish liver oils, dairy products, and fortified foods.


What sources do your bodies have of receiving Vitamin A?

cake !


Where do you find vitamin c sources?

Fruits


What is vitim D?

Vitamin D is a fat-soluble vitamin that is essential for maintaining healthy bones and teeth, as it helps the body absorb calcium and phosphorus. It can be obtained through sunlight exposure, certain foods, and supplements. There are two main forms: vitamin D2 (ergocalciferol) from plant sources and vitamin D3 (cholecalciferol) from animal sources. A deficiency in vitamin D can lead to various health issues, including weakened bones and increased risk of certain diseases.


What are sources of vitamin E?

Excellent sources of vitamin E include spinach, turnip greens, and chard. Very good sources of vitamin E include mustard greens, cayenne pepper, sunflower seeds, almonds, bell peppers, and asparagus. Good sources of vitamin E include collards, kale, watercress, tomatoes, cranberries, broccoli, Brussels sprouts, papaya, raspberries, and carrots.


What is vitamin C made?

Vitamin C is ascorbic acid - C6H8O6. Sources of vitamin C are vegetable products; but for a great production vitamin C is man made.


What vitamin is found in brussels sprouts?

Brussel sprouts come with multiple sources of vitamins, Vitamin A IU and Potassium being the major notable ones. If you were to answer the question on a test or something, definitely mention those two.