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The best sources of vitamin A are as follows.
* eggs
* cheese
* milk,
* oily fish
What else can I help you with?
What vitamin do citrus fruits serve as good sources of?
Citrus fruits are good sources of vitamin C.
What ingredients are good sources of Vitamin C in a salad?
Tomatoes and lemons are good sources of Vitamin C. :D
What are 3 good sources of vitamin C?
one is sun
Potatoes citrus fruit and broccoli are good sources of what?
vitamin c?
What are sources of vitamin E?
Excellent sources of vitamin E include spinach, turnip greens, and chard. Very good sources of vitamin E include mustard greens, cayenne pepper, sunflower seeds, almonds, bell peppers, and asparagus. Good sources of vitamin E include collards, kale, watercress, tomatoes, cranberries, broccoli, Brussels sprouts, papaya, raspberries, and carrots.
Why are aubergines good for you?
Aubergines are good sources of vitamin D, and therefore they help the bones recover.
What kind of vitamins do grapes have?
no they r not ice cream is a gr8 vitamin
What part of body do vitamin A keeps healthy?
vitamin A tends to be very good for the eyes and skin; lack of this vitamin leads to 'night blindness'; Good sources are of course, carrots and liver. Hope this helps; but a warning; too much of this vitamin is toxic.
What are foods that are members of the fruit group?
oranges, lemon and grapefruit are good sources of Vitamin C watermelon, papaya and cantaloupe contain Vitamin A.
Carrots and broccoli are good sources of Vitamin A and ---?
Carrots and broccoli are good sources of Vitamin A and Vitamin C. Vitamin C is essential for immune function, collagen production, and antioxidant protection. Both vegetables also provide dietary fiber, which is important for digestive health. Including a variety of colorful vegetables in your diet can help ensure you get a range of essential nutrients.
What are two good sources of vitamins?
Lots of berries and citric fruits are full of vitamin C.
Is mango leaves an excellent source of vitamin c supplement?
The fruit inself is a sufficient source of Vitamin C. In fact most fruits and some vegetables are good sources of Vitamin C.
