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Hydrogen, Oxygen, Phosphorus and Thorium.

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14y ago

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What vitamin deficiency causes joint pain and lock-up?

Vitamin D


Vitamin d sun?

If you mean,"do we get vitamin D from the sun?" then yes, we do. If you mean,"does the sun burn up vitamin D?" or,"Did the sun come into existence as a giant ball of vitamin D?" then no.


Does a lack of vitamin D cause depression?

If your blood is running low on Vitamin D but is really high on another vitamin this could be the cause of depression. Try keeping your vitamins well balanced and make sure to keep up on Vitamin B as it will make you happier.


What is one source of vitamin D?

One source of vitamin D is milk. Milk has both Vitamin A and Vitamin D added to it to make Our bones and teeth strong and healthy.


What vitamins can you take to make up for lack of calcium?

You should take vitamin C or D :)


True or false outdoor exercise helps your body make vitamin d?

True, provided you are exposed to the sun. Sunlight enables your body to make vitamin D. For this reason, vitamin D is sometimes called the sunshine vitamin.


Most common in a molecule of vitamin d?

The most common element in a molecule of vitamin D is carbon, which is a fundamental building block of organic compounds. Additionally, vitamin D contains hydrogen and oxygen atoms, contributing to its structure. The specific form of vitamin D, such as vitamin D2 (ergocalciferol) or vitamin D3 (cholecalciferol), may vary slightly in composition but primarily consists of these elements.


What contains vitamin D or vitamin A?

Sunshine contains the best and most efficiently absorbed vitamin D. A fair skinned person can make up to 20,000 IU's of Vitamin D in a half and hour with no risk of ever overdosing on vitamin D. Fatty fish and cod liver oil are the richest natural sources of vitamin d. Sun dried or UV light exposed mushrooms contain a surprising amount of vitamin D, up to 2500 IU's per serving. These are virtually the only significant natural vitamin D sources. Many other foods are fortified with vitamin d by the manufacturers: Bread, milk and some orange juices are fortified, but the amounts vary and the stated amount of vitamin d on the label is not always the amount the food actually contains.


What are elements in groups 3-12 on periodic table?

They make up the d-block and are the transition elements.


How can you avoid depression?

Make sure your Vitamin B12 and Vitamin D levels are adequate.


What vitamin is synthesized in the skin with exposure to the sunlight?

Vitamin D is produced by ultraviolet radiation on your skin. The UV light converts a precursor molecule to vitamin D.


Can taking vitamin D make you hungry?

no not really