The chief sources are carrot , green leafy vegetables , milk and other dairy products.
Vitamin A1 is the most common form of vitamin A found in animal sources like eggs and liver, while vitamin A2 is found in smaller amounts in dairy sources like milk and certain types of cheese. Both forms can be converted to the active form of vitamin A (retinol) in the body, but vitamin A2 is believed to have a slightly different absorption rate and metabolic fate compared to vitamin A1.
Mainly vitamin c but im not sure of others.
The three main sources of Vitamin A are liver (beef, chicken, fish), dairy products (milk, cheese, yogurt), and fruits and vegetables like carrots, sweet potatoes, and spinach.
The animal version of vitamin D is known as vitamin D3, or cholecalciferol. It is synthesized in the skin of animals when exposed to sunlight and can also be obtained from dietary sources such as fatty fish and egg yolks.
Vitamin D is a class of prohormones that is used by animals to make steroidal hormones. Plants do not need these compounds.
The best sources of vitamin A are as follows. * eggs * cheese * milk, * oily fish
Citrus fruits are good sources of vitamin C.
pagal
Tomatoes and lemons are good sources of Vitamin C. :D
Animals can get vitamin A from sources like liver, fish liver oils, dairy products, and fortified foods.
cake !
Fruits
Excellent sources of vitamin E include spinach, turnip greens, and chard. Very good sources of vitamin E include mustard greens, cayenne pepper, sunflower seeds, almonds, bell peppers, and asparagus. Good sources of vitamin E include collards, kale, watercress, tomatoes, cranberries, broccoli, Brussels sprouts, papaya, raspberries, and carrots.
Carrots, sweet potatoes
Vitamin C is ascorbic acid - C6H8O6. Sources of vitamin C are vegetable products; but for a great production vitamin C is man made.
Oranges and Orange Juice
one is sun