One medium apple (about 180 grams) has:
2% of your Vitamin A,
14% of your Vitamin C,
1% of your Calcium, and
1% of your Iron.
1. Crush the apple and shake it in warm water to extract the soluble substances 2. Take some of the water that had the apple in it and add it to 2cm3 of a 0.1% solution of DCIP (a blue dye) 3. If vitamin C is present, the blue dye will go colourless
The term "vitamin D" refers to several different forms of this vitamin. ergocalciferol (vitamin D2) and cholecalciferol (vitamin D3). Vitamin D2 synthesized by plants. Vitamin D3 is synthesized by humans in the skin. D is the fourth letter in the Latin alphabet and the vitamin D was the fourth vitamin discovered.
AnswerGeneral scientific estimates quote 8mg in one apple. Therefore, 204 apples would contain approximately 1632 mg of vitamin c.
The three main sources of Vitamin A are liver (beef, chicken, fish), dairy products (milk, cheese, yogurt), and fruits and vegetables like carrots, sweet potatoes, and spinach.
Orange's vitamins include: Vitamin A Vitamin B1 (thiamine) Vitamin B2 (riboflavin) Vitamin B3 (Niacin) Vitamin B5 (Pantothenic Acid) Vitamin B6 Vitamin C Vitamin E Folate
Vitamin C, Carbohydrates, and Fiber
Vitamin C, Carbohydrates, and Fiber
an apple with no vitamin c
An apple has both vitamin A and vitamin C.
apple because it is vitamin A
An average sized Apple contains 8mg of Vitamin C & a 100gm of Apple contains 6mg of Vitamin C.
Vitamin A, Vitamin C, Folate, Vitamin E, Vitamin K, Thiamin, Riboflavin and Vitamin B6.
An apple contains the following vitamins Vitamin A, C, B1, B2, B6, Folate or folic acid.
yes apple contains 1%of vitamin A.
No, it is not sufficient with normal concentrations of vitamin C.
The more sour the apple, the more vitamin C it has...green apples have the most vitamin C. If you crave sour foods, it likely means your body is craving vitamin C.
1. Crush the apple and shake it in warm water to extract the soluble substances 2. Take some of the water that had the apple in it and add it to 2cm3 of a 0.1% solution of DCIP (a blue dye) 3. If vitamin C is present, the blue dye will go colourless