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Which one of the following four oils contains the largest amount of saturated fat canola safflower olive oil or coconut oil?
Wiki User
∙ 14y ago
Coconut oil
Wiki User
∙ 14y ago
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What oils contains the largest amount of saturated fats canola oil safflower oil olive oil or coconut oil?
well it is definitely not coconut oil don't know about the rest
Is palm oil saturated or unsaturated?
No oil is purely one or the other, they are all mixtures. Palm oil has about the same amount of saturated fatty acids and monounsaturated fatty acids. Palm oil contains very little polyunsaturated fatty acids.
What are monoglycerides present in coconut oil?
Every food with fat contains at least some saturated, monounsaturated and polyunsaturated fat. So yes, coconut contains some monounsaturated fat- but it's not very much. Coconut oil is about 90% saturated, which is extremely high compared to any food stuff. Olive oil, canola oil, certain nuts (walnuts and pecans especially) even avocados would be better sources of monounsatured fat
What vegetable oils are high in saturated fats?
Coconut oil is high in saturated fat.
Why does coconut oil solidify?
Coconut is mainly saturated fatty acid. It solidifies at 25C.
Oils that have saturated fatty aicds?
Coconut and palm oil are greater than 80% saturated. (Wikipedia)
What are Examples of saturated fat saturated fat?
Google "Li-Or Saturated fat" to access an excellent article that answers this question. ---------------------------- Butter, gee, lard, coconut oil (very good for use in cooking)
What is the difference between animal saturated fat and coconut saturated fat?
Coconut oil is a good saturated fat because is comes from coconuts which are full of vitamins and minerals. Animal saturated fats are found in butters, milks, and cheeses, and while they are good for you, it is important to eat in moderation.
What oils contain the largest amount of saturated fat?
Coconut Oil
Does coconut contain protein?
yesis coconut contains protein
What is the Fat contents and carbohydrents of a coconut?
Raw coconut meat is high in fat, low in carbohydrates, and contains a small amount of protein per serving. A 1 cup serving of shredded coconut meat contains about 27g of fat (24g of which are saturated), 12g of carbohydrates (7g of which are fiber), and only 3g of protein. Coconut meat, coconut milk and coconut oil are all very popular ingredients for low carbohydrate diets. Because fiber is indigestible, most low carb diets suggest subtracting the grams of fiber from the total grams of carbohydrates to arrive at a "net carb count".
What are fats saturated in?
baconmeatlardoils (coconut, palm)sour creambuttercreamcoconutdairy products (whole)
