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How many minutes of sleep does the average brain need?
Your brain needs 5 minutes of sleep. Your body needs 8 hours of sleep.
Why does your body need sleep?
The main reason why your body needs sleep is because your brain needs a little rest but your brain will still be working but it will be relaxed.
What happens if a 13 year old does not get enough sleep?
The child may develop recurring sleep deprivation. This will not allow the brain to get the energy it needs to grow and function. If this happens then the brain will slowly stop being able to do things that used to seem easy. Teens need at least 9 hours of sleep. As long as they receive anywhere from 8-10 hours of rest per night their brain should function properly and grow as it should.
How does sleep effect your sport training?
If you don't sleep and play sports u will eventually fall or faint according to ur brain ur brain needs relaxation and rest plz do sleep for ur help thank u love hayder
How do I keep my mind awake while keeping my body asleep?
You can't. It is your brain (mind) that needs sleep. Your body does not.I don't believe that's correct. According to research I read about some time ago, there are certain brain wave changes that take place once a person falls asleep. Within 1-2 hours, depending on the individual, those brain waves return to the same levels at which they were when the person was awake. This led those researchers to conclude that, while both the body and mind benefit from sleep, the body needs it more; the brain only needs a couple of hours or less.Sorry mate, but that is nonsense. The electroencephalographic signature of the brain is quite distinct during all stages of sleep, and these patterns differ markedly from those associated with conscious activities. In any case you would need to cite your sources. The bottom line - and best answer to this question - is your body needs REST, not sleep per se. Your brain needs the refreshment only healthy sleep provides.
How does sleeping keep your brain healthy?
No body knows for sure what happens to brain when you sleep. Sleep gives rest to your brain. Good amount of sleep keep your brain healthy. To be able to get good sleep and appetite are priceless treasure you can have.
Does yawning have anything to do with being sleepy?
Our Brain send msg to our mouth that it needs rest and want to sleep nd as a result we Yawn .
What does protoconscious mean?
Protoconsciousness is a primordial state of brain organization that is a building block for consciousness. In humans, protoconsciousness is proposed to develop as brain development proceeds in REM sleep in utero and in early life. (source: Hobson, A. J., "REM sleep and dreaming: towards a theory of protoconsciousness", 2009).
What is the amount of sleep for children and adults?
Younger people need to have more sleep for brain development. 12 hours. Adults dont develop there brain and techincally need only 6-8 hours. Young adults should get 10 and to be well rested, so should everyone else.
How are sleep disorders and medical conditions linked?
Some patients with chronic neurological conditions like Parkinson's disease or Huntington's disease may develop sleep disorders. Sleep disorders have also been associated with viral encephalitis, brain disease, and hypo- or hyperthyroidism.
Why should you have enough sleep?
Your body needs sleep to recharge. Your brain is much more alert when you've had enough sleep, for example. Your body doesn't feel tired if you rest it every night, and your organs work better when they're rested.
Brain development of a child during sleep?
no your brain goes into sleep mode. it is always turned on and controlling you
