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Swimming forces the whole body to move. Unlike other exercises that target specific sets of muscle group. Swimming can also be a good complement for other exercises including Basketball, rowing, aerobics, weight training, crunches, and biking.
What else can I help you with?
What are there that you will lose weight but a good sport to?
soccer
What sport makes you lose weight?
wrestling or swimming
Do running boards help you lose more weight?
Running boards do not make you lose more weight. However, using a running board instead of free-running is easier on your body, so in essence running boards make it easier to lose weight.
Does hockey help you lose weight?
Of course it does dildo....its a sport...physical activity
Does playing a sport keep us from being fat?
yes they do you can lose plenty of weight just by playing one sport
Which sports help you to lose stomach weight?
any sport that includes physical movement
How can athletes eat so much and not put on weight?
because they lose it doing their sport
Will it be easier wearing a compression sleeve when I run, to lose weight?
It will be easier wearing a compression sleeve when one runs to lose weight because it provides a lot of things such as protection, anti-swelling, dirt protection, and warmth.
How many meals to lose weight?
Usually they will recommend about 6 smaller meals. The more often you eat the higher your metabolism so you can lose weight easier.
When you burp do you lose weight from the excess gas?
No because the weight in your body is either fat, muscle, and bones. If we could lose weight by burping, people could lose the weight a lot easier! When you burp, it only gets rid of bubbles in your gut.
Is rollerblading a good sport to lose weight?
NO!!!!!!!!!! Swimming is the best sport to do ~ its not like its a bad sport to do. i am pretty sure u can loose weight as long as u dont take breaks and u have a scedule of doing it
Is it easier to run if you train in a sauna?
It's easier to run if you lose weight. Sauna is just a method of cleansing your body.
