Swimming forces the whole body to move. Unlike other exercises that target specific sets of muscle group. Swimming can also be a good complement for other exercises including Basketball, rowing, aerobics, weight training, crunches, and biking.
soccer
wrestling or swimming
Running boards do not make you lose more weight. However, using a running board instead of free-running is easier on your body, so in essence running boards make it easier to lose weight.
Of course it does dildo....its a sport...physical activity
yes they do you can lose plenty of weight just by playing one sport
any sport that includes physical movement
because they lose it doing their sport
It will be easier wearing a compression sleeve when one runs to lose weight because it provides a lot of things such as protection, anti-swelling, dirt protection, and warmth.
Usually they will recommend about 6 smaller meals. The more often you eat the higher your metabolism so you can lose weight easier.
No because the weight in your body is either fat, muscle, and bones. If we could lose weight by burping, people could lose the weight a lot easier! When you burp, it only gets rid of bubbles in your gut.
NO!!!!!!!!!! Swimming is the best sport to do ~ its not like its a bad sport to do. i am pretty sure u can loose weight as long as u dont take breaks and u have a scedule of doing it
It's easier to run if you lose weight. Sauna is just a method of cleansing your body.