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There are four types of fat- terrible fat, bad fat, good fat, and best fat.
Trans fat= terrible
Saturated fat= bad
Monounsaturated= good
Polyunsaturated= best
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∙ 14y ago
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Are Cocunut oil with saturated fats bad?
It can cause cancer.
Can you substitute melted shortening for vegetable oil in pancakes?
Yes, but trans fats and hydrogenated fats are really bad for you--watch out!!
How do you analysis fat or oil?
An oil is a type of fat. Fats are divided into saturated and unsaturated. Generally, saturated fats come from animals and are solid at room temperature, and unsaturated fats come from plant sources and are liquid at room temperature. Oils are most often examples of unsaturated fats, such as canola oil.
What type of bonding does an unsaturated oil contain?
Oil contains unsaturated fats, that it, carbon-carbon double bonds.
What is the nutrient type in olive oil?
"Oil" is a bit of a giveaway there. The distinction between oils and fats is that fats are solid at room temperature, while oils are liquid at room temperature. Nutritionally speaking they're both considered fats.
How can you tell the healthy type of fat?
Monounsaturated fats and polyunsaturated fats are the "good" fats, whereas saturated fat is a bad fat, and trans fat is the worst fat
What type of fats are usually liquids at rom temperature?
vegetable oil, canola oil, olive oil, any oil in a can or bottle.
What type of fats would not be solid at room temperature and why?
depending on the oil it has like Lard.
How can you tell if something is a good fat or a bad fat?
Good fats are polyunsaturated and monounsaturated fats, as opposed to saturated fats. Likewise, "good" lipoprotein is HDL and "bad" lipoprotein is LDL. An example of a "good" (heart-healthy) fat would be olive oil. An example of a "bad" (artery-clogging) fat would be margarine.
Are all fats bad for you?
No. Some, like fish oil, or flax oil, have been proven to help alleviate and prevent mental illness.
Is heating mustard oil to smoking point healthy?
Mustard oil contains unsaturated fats and omega-3 EFA which on heating: 1.Unsaturated fats converts into trans fats which is very bad for health. 2.Omega-3,EFA is highly volatile,upon heating omega-3 evaporates very fast. So heated mustard oil is very bad for health.
Why are high triglycerides levels a bad thing?
High triglycerides are bad because they increase the risk of heart disease. Triglycerides are a type of lipid found in fats and are the part of fats that are harmful to your body
