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Green vegetable like spinach, escarole, broccoli, artichoke hearts, and parsley are rich in antioxidants that include quercetin. Artichokes ranks seventh on a list of foods with the most antioxidants. Small red beans contain the most antioxidants and are ranked number one.
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Does Dutch processed chocolate contain the most antioxidants?
yes
What is better to eat fruit or vegetables?
Which ever one you'll be eating raw is best for you. But vegetables are somewhat better because they contain less sugar & more antioxidants!
What vegetables contain fat?
I do believe most vegetables contain traces of fat.
Name 3 foods high in antioxidants?
fruits and vegetables but most effective if you eat pineapple
What foods have antioxidents?
All fruits and vegetables contain antioxidants (however some are more widely advertised as containing antioxidants than others). Decent levels of antioxidants can also be found in dark chocolate, red wine, tea (both green and black) and coffee.
Why are deep colored fruits so important?
Deep colored fruits contain healthy phytonutrients and antioxidants. It is recommended that you consume fruits and vegetables with a wide variety of colors in your diet.
How can you get antioxidants without caffeine?
Practically every form of plant food has some antioxidant activity. Fruits (especially dark colored berries),vegetables (especially dark green ones such as brocolli and spinach) and whole grains all contain compounds which act as antioxidants.
Where you can find antioxidants?
Antioxidants can be found in many plants that we eat. Fruits and vegetables would be the best source for getting antioxidants into your system but only when they are fresh picked right from the farm.
What are antioxidants and where can you find them?
Antioxidants can be found in many plants that we eat.Fruits and vegetables would be the best source for getting antioxidants into your system but only when they are fresh picked right from the farm. Most store-bought fruits and veggies have lost most of their vitamin/mineral content due to decay caused by long lapses in delivery time.Supplements can also provide antioxidants which are not gained from the regular diet.
What do you call natural cleaners of toxins in fruits and vegetables?
Antioxidants i think !!!!
Why you eat vegetables?
You eat vegetables because they are high in vitamins and minerals. They are also high in antioxidants and help you have energy.
How good are blackberries for you?
They are very healthy and contain antioxidants.
