c
Echinacea is reported to have a beneficial effect on the immune system. It is said to help to both prevent colds as well as shorten the duration of a cold if taken at the first sign of symptoms. While it hasn't been substantially against colds, it has been proven to provide a boost to the immune system.
Yes. Green vegetables are very high in vitamins and phytochemicals such as vitamin C, carotenoids, lutein, folate, magnesium, and vitamin K. These phytochemicals boost your immune system and can help shorten the duration of a cold.
It helps your whole body
You can try Respivax or Vitamin C it really helps.
I do not think they get rid of colds but they help in cold symptoms.
Veggtables and fruits
If it's meant to be - it will be. There are a few things that you can do to reduce the duration and severity, however. Vitamin C, Vitamin C, Vitamin C! Start pumping that good old vitamin into your system at the first sign of a cold. Vitamin C will boost your immune system and help to fight off the cold much faster and easier. Sleep! AT LEAST 8 hours a day - more if you can manage it. Colds are fought best when your body is at rest. Healthy, green foods. The more nutritionally sound and wholsome foods the better! Vitamins and minerals pack a whallop. Drink water. Alot. Flush out your systems. And finally, try an OTC product like ZYCAM. It's a nasal swab, used 2x daily that is proven to reduce the duration of the common cold. GOODLUCK!
maybe
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I haven't heard of that but vitamin e does help.
yes if you our told and if you help out your community