Which vitamin may prevent or delay coronary heart disease?

Answer 1

There has been some good research recently into this. Some of the better vitamins and minerals that are good for the heart are; CoQ10 or Conezyme Q10, magnesium, vitamin D, potassium and a healthier diet.

And that means as little as possible processed foods and fast food. Eat less meat, especially red meat. And if overweight, lose the excess weight. There arent many multivitamins that have much potassium in them, that's because there are so many foods where to get good amounts of potassium, like bananas, white potatoes, strawberries etc.

The Mediterranean diet is also proven to be good for the health of the heart. Olive oil is healthy and the diet is high in vegetables and grains. Phytonutirents, which are found in all plant foods are very health for the heart.

A good author on the subject is Dr. Dean Ornish. He has a good book about reversing Heart disease.

The links below have specific article related to the above nutrients.

Answer 2

Salmon supplements that are from wild salmon.

Heart supplements that contain omega 3 fatty acids, folic acid, CoQ10 and phytosterols are great for supporting heart health. These are known as nutritional supplements and provide essential nutrients known to support healthy heart functions and regulate healthy levels of tryglycerides, cholesterol and homocystieine levels. Studies show that CoQ10 is a vitamin-like substance found mainly in the heart muscles and is needed to produce energy for the heart to perform its normal functions. Phytosterols are known to block cholesterol from entering the system. All these ingredients are based on scientific research.

Answer 3

Many products have been hyped to address and lower hypertension, also known as high blood pressure. In regards to vitamins and supplements, there are three that address this condition: Calcium, magnesium, and potassium.

Answer 4

the only vitamin i know that helps with heart disease is vitamin E because it lowers the total blood cholesterol level.

Answer 5

if there were one... it would be worth billions. perhap trillions.