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In a one-cup serving of fruit salad including pineapple, strawberries, grapes, and cantaloupe, there are approximately 64 calories. Individually, in a one-cup measurement each, pineapple has 82 calories, cantaloupe has 60 calories, strawberries have 49 calories, and one cup of grapes has 62 calories.
For all practical purpose the tomatoes and strawberries are same, nutrition wise. But no body will deny that strawberries are tasty. But then not all the people, specially from developing countries can afford to eat the strawberries.
you mainly want vitamin C found in greats amounts of oranges, grapefruits and limes also cantaloupe, kiwi fruit, tomatoes,broccoli, sweet red peppers and cabbage
Apples, strawberries, and tomatoes.
Sauerkraut and cheesecake are foods.
Strawberries are very healthy. They provide us with many vitamins and minerals such as; Vit. C, E, potassium, manganese and many others.
Tomatoes make a sandwich tastier, but the best thing about them is that they are loaded with vitamins and nutrients.
vitamin c
Bread mold grows incredibly fast. Strawberries and tomatoes are also easy to become moldy.
strawberries contain vitamin c
Lycopene. It is found in all red fruits and vegetables, such as tomatoes, strawberries and watermelon.
Tomatoes do contain lecithin. Tomatoes are excellent sources of multiple vitamins that are very beneficial for a person. Tomatoes are an excellent source of vitamin C and antioxidants.