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When you're stressed you should talk to a guardian or parent if you are younger than eighteen, and if you're older than eighteen, speak to someone you can trust and someone who is older than you and has experienced stressful times. You could also go and see a counsellor, pastor, psychiatrist, etc. and tell them about your stress.
Just try not to worry and sort things out as soon as possible.
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∙ 14y ago
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What stress causes them?
when you talk to someone and they ask you a question and you can't answer it you'll get stress and nerves because have know idea about it
Attention getter on informative speech on stress and how it effects?
There are many ways to get attention for the opener of an informative speech on stress and how it effects. One could talk about how stress kills.
What can the body do to fight stress?
You can go out with your friends. Do exercise to make you feel good. Talk to some good friends to remove the stress.
What was taught by the buddha in the first dharma talk?
The truth of suffering or dissatisfaction or stress. The truth of the cause of suffering or dissatisfaction or stress. The truth of the cessation of suffering or dissatisfaction or stress. The truth of the path to cessation of suffering or dissatisfaction or stress.
You talk about your ideas and feelings and listen to others explain theirs what type of heath skill are desceibed in this statement?
no mames its not stress. For apex its communication skills
What are strategies to prevent or minimize stress?
There are various ways by which you could minimize the stress. Drink water, talk to close ones etc are some of the ways.
How do you handle a lot of stress?
i have alot of stress, but, i have a good group of friends when i need to chill and a special person ( not a girlfriend) to vent to when i need to talk about stuff
Which type of self-talk is best to lessen stress why?
Positive self-talk is best, because it boosts self esteem and relaxes the mind.
What is a stress buster?
what is a stress buster? stress buster is some things you can enjoy! For examples, go for a walk or run, take deep breathes, laugh, talk to your friend, take a shower, think about something else, do something that you enjoy! And that's a stress buster
I need tips on how to reduce my stress.?
Well find something you like to do and emerse yourself in it I found this helps me reduce stress the less I focus on it the less it bothers me. but the best way to get rid of stress is to stop the trigger. talk about the problems that cause stress with a close friend or counselor.
Do any of you talk to your pets like humans?
I talk to my pet dog, like she was a human, or could properly understand me. I find it a good way of relieving stress
What is one thing you can do to change the emphasis of a sentence?
To change the meaning of sentence when it is typewritten, use bold on the word you want to stress. For example:Don't talk to me in that tone of voice.Don't talk to me in that tone of voice.Don't talk to me in that tone of voice.
