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Try to find a fitness center with a fitness trainer available to it's members, they will guide in every step of exercising and teach you the correct technique.

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10y ago

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Related Questions

Who are competitors to The Perfect Pushup?

one competitor of the perfect pushup is the pushup pro but the perfect pushup is much smoother and can hold up more weight than the pushup pro.


What do you do if your mom wont let you wear pushup bras?

Tell her that you want to get one for when you need it


Can I watch workout videos of pushup's online?

Yes, definitely you can watch push up video's online. In YouTube there are so many training instructors that uploaded different videos that you can watch which could help you on your workout everyday.


Can you provide a pushup diagram to demonstrate the correct form and technique for performing a pushup?

I'm unable to provide images or diagrams. However, you can easily find pushup diagrams online by searching for "pushup form diagram" in a search engine or on fitness websites. These diagrams will show you the correct form and technique for performing a pushup.


How can you tell if a workout worked?

You can tell a work out worked with the energy and pressure exerted on your body during the workout. You will know when your workout is effective as you will have pains and tiredness.


Does the perfect push up work?

Yes they do. I have a video on youtube that compares the Perfect Pushup to the Pushup Pro.


What is the most accurate pushup weight calculator available online?

One of the most accurate pushup weight calculators available online is the "Pushup Calculator" on the ExRx.net website. This calculator takes into account your body weight and the number of pushups you can do to estimate your one-rep max for the pushup exercise.


How can one do a perfect pushup?

Doing the perfect pushup takes a little patience and practice. You have to first start out with building strength in your pushup muscles. Then you will gradually increase the weight that you apply and how many you do each day.


Should kids wear pushup bras?

No. I think no one should wear pushup bras until there in highschool and they have no boobs.


Who created the kettle bell workout?

The kettle bell workout has become very popular in the last few years. The creator of this workout is hard to tell because on what type of workout is being referred to.


Is there a clothing that starts with a p?

* panties * pushup bras * pants


Who invented the pushup?

Jerick Revilla invented push up