Who needs lots of carbohydrates and why?

Anonymous

∙ 13y ago

Updated: 8/20/2019

No One needs "lots" of Carbs, but every body needs between 20-30% of carbs to feed our muscles and cells, that turn carbs into energy for our body to use and store when needed.

Wiki User

∙ 13y ago

What else can I help you with?

What are dietary needs of sportsman?

fruit and vegetables lots of carbohydrates and protein not allot of fat

How are carbohydrates built?

carbohydrates build different things polostaphager which is used for lots and lots of things.

Why do carbohydrates do for your body?

Carbohydrates give you lots of energy to do exercise.

What carbohydrates should you eat lots of?

None.

What kind of food has lots of carbohydrates?

chiken

Why are carbohydrates good for an athlete?

it gives them lots of energy

What are the benefits of yams?

Lots of vitamin A and complex carbohydrates.

What kind of foods contains lots of carbohydrates?

potatos

What kinds of foods contain lots of carbohydrates?

potatos

What are the macromolecules in chocolate chip cookies?

Carbohydrates. Lots of sugar.

What is the best diet for energy?

To have a good energy diet have lots of carbohydrates.

What are the benefit of a salad bar to the caterer?

because its healthy and it has lots of carbohydrates