Your doctor should have all of that information for you, if you just recently left there, then you should contact your doctor. Cholesterol levels are determined by age, weight, height, gender, etc. your doctor will be the fastest and most reliable source.
You can find out more info about it here: www.mayoclinic.com/health/cholesterol-levels/CL00001. Please be sure to check with your doctor to see if it is right for you.
You can find out about normal cholesterol levels at http://www.christianet.com/cholesterol/normallevelsofcholesterol.htm. Additionally you can learn more about cholesterol at http://www.christianet.com/cholesterol/index.htm.
The Mayo Clinic website has information about cholesterol levels and how to interpret your cholesterol numbers at http://www.mayoclinic.com/health/cholesterol-levels/CL00001. There are also links on this page to other good information about controlling your cholesterol.
To find the best site for cholesterol level, the site which can help you the most has to be "http://www.mayoclinic.com/health/cholesterol-levels/CL00001".
You will find the total results of all your cholesterol levels, your individual levels of good (HDL) and bad (LDL) cholesterol. You will also see your triglycerides level.
HDL cholesterol is known as the good kind of cholesterol. You can have your levels tested at your doctor's office. A blood sample from your vein or finger will be need.
You can look on these websites for information on normal cholesterol levels: www.physicsforums.com Other Sciences Medical Sciences and www.cholesterol-information.org/blood-test.php.
High cholesterol, as well as high blood pressure and others, are signs of something being wrong in your body. It's a warning. If you have high cholesterol you should consult with your doctor so you can find out why. You also need to look at the levels of HDL and LDL. Fat increases HDL a lot and carbohydrates lowers it while also increasing small LDL. If you have bad (not high) cholesterol levels then you should consume less carbohydrates.
The best way to maintain your cholesterol is to have an active lifestyle and to eat foods that help raise your good cholesterol levels. There are some supplements that might help with cholesterol levels such as Vitamin B3 and soluble fiber.
Tips to maintain healthy cholesterol levelsMaintaining a healthy ratio between good and bad cholesterol levels is essential to the prevention of cardiovascular disease. While some individuals may be genetically predisposed to high bad cholesterol levels, there are several lifestyle changes which help to decrease those levels, while increasing the good cholesterol levels.Proper Food PreparationThe key to healthy food preparation is to decrease the amount of oils and sauces in which the food is cooked. Ideally, food should be boiled, broiled, or grilled to help reduce the intake of bad cholesterol.Regular Exercise RoutineRoutine exercise has twofold benefits. Regular movement not only decreases bad cholesterol levels, but it also helps to increase the body's production of good cholesterol which combats the bad.Quit SmokingStudies have shown that smoking has a detrimental effect on good cholesterol levels. It decreases the body's ability to produce and utilize it. Individuals who smoke should seriously consider quitting in order to regulate their body's cholesterol levels.Lose WeightPerson's who are overweight are more likely to have higher bad cholesterol levels and to have a predisposition to heart disease. A physician should be consulted by anyone who is overweight in order to find the best method of weight loss for him or her.An unhealthy balance of cholesterol levels could lead to heart disease. It is imperative to keep both good and bad levels under control by following a physician's orders and making changes towards a healthy lifestyle.
There are many tips to help lower cholesterol levels. WebMd has 9 excellent food tips to follow here. http://www.webmd.com/cholesterol-management/features/checklist-your-low-cholesterol-diet
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