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Periodisation is important because it part of building blocks approach used over an annual plan to prepare an athlete for competition in satges as well as ensuring that microcycles within that plan follow upon each at their ending.
The overall plan for the year is subject to flexibility dictated by the the athlete's rate of progress
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∙ 11y ago
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∙ 14y agowhen a fish licks a dog
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When is Periodization is useful concept to apply?
Periodization is the disciplinary strategy with which the present establishes its rule over all, athletes use them so as to get a strict schedule on their workouts.
What is periodization is a useful concept to apply when?
Organizing the history of Mexico into three distinct units of time
Periodization is a useful when?
Periodization is the continual planning of any athletic or physical training.
When is periodization a useful concept to apply?
organizing the history of Mexico into three distinct units of time. (( apex ))
Is periodization for every one?
Periodization applies to everyone, but is not a job suited to everyone's interests. Periodization is the classification and separation of time and history into smaller, easier to recognize blocks.
What is periodization cycle?
28 days
Give three different examples of when periodization can be utilized?
Periodization can be used in training cyclists. Periodization can be used in weight lifters. Periodization can be used in terms of how a child grows. Periodization is three cycles of something, three stages of how things grow and adapt and evolve.
Why is periodization for everyone?
Yes EveryGirl Has To Have A Period.
What are the components of periodization training?
Frequency.Density.Period and Size
What refers to the division of time distinct units?
Periodization
Refers to the division of time into distinct units.?
Periodization
What refers to the division of time into distinct units?
Periodization
