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My guess is your lazy, don't just eat less go out and do something. first of all how much do you weight? how much exercise do you do? Also you are probably under eating as well. So your body is in starvation mode when that happens it holds on and you won't lose anything.
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∙ 12y ago
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What health benefits can a 500 calorie diet bring?
A 500 calorie diet can bring on the health benefits of losing weight, feeling better, lowering you cholesterol and sugar and giving you mroe energy in general.
What is a 2000 calorie diet for losing weight?
At two years, all calorie-reduced diet types cause equal weight loss irrespective of Normally, when people lose weight, they lose a combination of fat and muscle. and the remainder, in the liver (totaling about 2000 kcal in the whole body)
Are there websites online that help with the 1200 calorie diet plan?
Well, I would recommend losing weight with the 1200 calorie diet plan by using the guides offered by LiveStrong. They also offer a variety of helpful guides.
Will losing weight with a low calorie diet work?
Having a low calorie diet is not as hard as you may think, but I believe that it isn't safe, since you have to eat less calories and your daily intake of calories would be reduced. It will possibly help towards losing weight, but it is better to be healthier than being skinny. You can try eating Wheat thins and foods as such.
Can you gain weight on a liquid diet?
If you are a high calorie liquid diet, it can make you gain weight. It is best to incorporate food into your daily calorie intake.
What is the significance of smart ones diet plan?
You can find information on the Smart Ones diet plan at www.eatyourbest.com/ It's a low-fat, low-calorie, high fiber diet plan which is a good choice when losing weight.
Can I just eat a low calorie diet and lose weight?
Eating only a low calorie diet is a way to lose weight. But, simply taking in fewer calories is not the whole story. The reason Weight Watchers works is that in addition to a lower calorie diet, it encourages you to eat healthier calories (i.e. an apple as opposed to a chocolate bar for a snack) and it also emphasizes group support in its meetings to help provide reinforcement for losing weight. So while eating fewer calories will help you to lose weight, if coupled with an organized plan it can be much more effective.
How good is the coconut diet for losing weight, and is it healthy?
Most of the information available on this diet is in connection to an under active thyroid. There has been no concrete proof that this diet works and most heath experts say that the smartest, healthiest way to lose weight is with a reduced calorie diet and exorcize under the supervision of a doctor.
What are some low calorie diet plans i could try?
There are many low calorie diet plans you can try to lose excess weight. The Low Calorie Diet plan and The Model Diet Plan are just two that you to try.
Is the Biggest Loser Diet a quick way to lose weight?
It can be helpful in losing weight, although just lowering the calorie intake of the body is not going to be as affective as actively burning off the calories through activity.
Where online can I find a sample weight loss diet?
For a sample diet plan, try http://www.weightlossforall.com/sample%20diets.htm.They have a 1200-calorie diet and a 1800-calorie diet that you can follow.
Is the 2000 calorie diet a good way to lose weight?
Usually to lose weight women stick to a 1500 to 1700 calorie plan. Guys can do a 2000 calorie plan ok. however anything that is a reduction of your normal total calorie intake is a good diet.
