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Carbohydrates are the body's main source of energy and should be the major part of total daily intake. There are two types of carbohydrates: simple carbohydrates (such as sugar or honey) or complex carbohydrates
Wiki User
∙ 13y ago
Wiki User
∙ 11y agolabours need more carbohydrates and fats as well!even more carbohydrates and fats than 10 year old because they work hard.also their job is like that lifting heavy loads and stuff and after all carbohydrates and fats give us energy.
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What substance supplies us with the energy needed to sustain normal daily activity?
carbohydrates
Which substance supplies us with the energy needed to sustain normal daily activity?
Carbohydrates
Why are starch carbohydrates needed?
Why are starch carbohydrates needed?
What are the raw materials that are needed by a tree to manufacture carbohydrates?
what are the raw materials that are needed by a tree to produce carbohydrates
How do carbohydrates impact your daily life?
they provide us energy for ou daily activities of life. bcz carbohydrates are the instant source of energy..
Who are carbohydrates digested?
Carbohydrates are digested to give us energy to make us able to do daily activities.
Do carbohydrates help build muscles?
No. But if you exercise daily and eat carbohydrates, meat and vegetables you will build muscles.
How many grams a day of carbohydrates are needed to ensure complete sparing of body protein in average person?
Approximately 130 grams a day of carbohydrates are needed to ensure complete sparing of body protein in an average size person. A desirable intake of dietary fiber is 20 to 35 grams daily, according to the American Dietetic Association.
What nutrient is needed for energy?
carbohydrates and fats.
What is carbohydrate need for?
Carbohydrates are needed for energy. Foods like jam, cake and sugar contain carbohydrates.
What is the percentage of carbohydrates in the daily calorie intake?
The recommendation for carbohydrates is that they should be coming from 45-65% of the calories in your diet.
What is the daily recommended amount of carbs?
The daily recommended amount of carbohydrates differs between the genders and age groups. The recommended daily amount of carbohydrates for children is 220 g, for women it is 230 g and for men it is 300 g.
