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Carbohydrates are the body's main source of energy and should be the major part of total daily intake. There are two types of carbohydrates: simple carbohydrates (such as sugar or honey) or complex carbohydrates

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Which substance supplies us with the energy needed to sustain normal daily activity?

Carbohydrates are the main source of energy for the body, providing fuel for daily activities. When broken down, carbohydrates are converted into glucose, which is used by the cells as energy.


Why are starch carbohydrates needed?

Why are starch carbohydrates needed?


What are the raw materials that are needed by a tree to manufacture carbohydrates?

what are the raw materials that are needed by a tree to produce carbohydrates


How do carbohydrates impact your daily life?

they provide us energy for ou daily activities of life. bcz carbohydrates are the instant source of energy..


What substance supplies us with the energy needed to sustain normal daily activity?

The primary substance that supplies us with energy for daily activities is glucose. Glucose is derived from the carbohydrates we consume in our diet and is the main source of energy for our bodies.Cells use glucose to produce adenosine triphosphate (ATP), which is the energy currency of the body.


What are the recommended daily intake percentages for macronutrients such as carbohydrates, proteins, and fats, with a breakdown of 50 carbohydrates, 30 proteins, and 20 fats?

The recommended daily intake percentages for macronutrients are 50 carbohydrates, 30 proteins, and 20 fats. This means that half of your daily calories should come from carbohydrates, 30 from proteins, and 20 from fats.


Who are carbohydrates digested?

Carbohydrates are digested to give us energy to make us able to do daily activities.


Do carbohydrates help build muscles?

No. But if you exercise daily and eat carbohydrates, meat and vegetables you will build muscles.


What is the percentage of carbohydrates in the daily calorie intake?

The recommendation for carbohydrates is that they should be coming from 45-65% of the calories in your diet.


What nutrient is needed for energy?

carbohydrates and fats.


How many grams a day of carbohydrates are needed to ensure complete sparing of body protein in average person?

Approximately 130 grams a day of carbohydrates are needed to ensure complete sparing of body protein in an average size person. A desirable intake of dietary fiber is 20 to 35 grams daily, according to the American Dietetic Association.


What is carbohydrate need for?

Carbohydrates are needed for energy. Foods like jam, cake and sugar contain carbohydrates.