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Why are desserts important in a diet?

Updated: 10/7/2023
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14y ago

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They actually have nothing to do with a functional diet. A functional diet solely consists of eating in moderation. Any other diet, while potentially showing results, isn't good for you, and won't last.

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14y ago
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14y ago

Hey, Indians like desserts, just like everyone else. They're fun to eat.

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12y ago

most desserts contain sugar, which is sweet

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Q: Why are desserts important in a diet?
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Why is dessert important?

Desserts aren't important or essential to a healthy diet. You can enjoy them in moderation, but you can also do without them.


Are there any diet plans available online that let dieters eat desserts?

Just because you are on a diet, doesn't mean you should have to not eat desserts. There are actually a lot of desserts that are sugar free, and low in fat. allrecipes.com/���Recipes/���healthy-recipes/���low-fat/���desserts/���main.aspx


What are the lists of unbalanced diet?

donuts,cheese,desserts,friedfoods,butter


Is there a quick weight loss diet plan that lets you have desserts?

Most diet plans incorporate desserts into their plans. Weight Watchers, Nutrisystem, Jenny Craig for example, all offer dessert options.


What are the best ways to work fruits and grains into a preschoolers' diet?

The easiest way to hide fruit is in desserts. Bettycrocker.com has several fruity kid desserts.


What desserts can diabetics enjoy?

There are some diet plans that offer diabetic desserts. As a diabetic some healthy snacks or desserts would include things like cottage cheese, or sugar free candies or puddings.


What are some desserts I could eat on a lap band diet?

You should only eat desserts that are very low in calories. Desserts such as chocolate covered fruits are a great choice for this, because they have good qualities as well as tasting great!


Why desserts should being banned?

Desserts should not be banned as they can be enjoyed in moderation as part of a balanced diet. Banning desserts could lead to deprivation and unhealthy relationships with food. It is important to promote moderation and balance in food choices rather than strict bans.


What has the author Francina Flavia written?

Francina Flavia has written: 'Favorite desserts without eggs, cream, or butter' -- subject(s): Desserts, Low-fat diet, Recipes


What has the author Marisa Churchill written?

Marisa Churchill has written: 'Sweet & skinny' -- subject(s): Reducing diets, Desserts, Recipes, Sugar-free diet 'Sweet & skinny' -- subject(s): Reducing diets, Desserts, Recipes, Sugar-free diet


What has the author Kip Wilcox written?

Kip Wilcox has written: 'Sweetness and Light' -- subject(s): Recipes, Desserts, Low-fat diet, Low-cholesteral diet, Low-calorie diet


Where can I find healthy dessert recipes online?

The type of diet you are trying to follow will give you different desserts to try. For example, if you are doing a no sugar diet, www.sugarfreedesserts.org will be of help to you. If you are counting calories, www.eatingwell.com will be helpful. Use www.adkins.com/recipes for adkins friendly desserts. Best of luck