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Grains are important because they are valuable dietary sources of fiber, iron, phosphorus, and the B vitamins. The parts and benefits of a whole grain inludes very important things. Yum, yum, yum, yum :-)
Wiki User
∙ 15y ago
Wiki User
∙ 14y agowhole grains are a complex carbohydrates. Carbohydrates are molecules that your body breaks down easily and fast. Grains are a quick, healthy source of energy.
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What are four types of grains in the US?
Maze,wheat,rice,brea are major types of grains in the US
Why are grains good for us?
Whole grains are good for us because they have more nutrition and more fiber.
Why are grains important?
Grains contain carbohydrates, carbohydrates break down sugars, sugar goes into blood (called blood sugar). Carbohydrates keep your blood sugar at a normal level (unless your diebetic) which keeps you alive. Since grains contain carbohydrates and carbohydrates have a very important job, grains are very important. Grains keep you alive. They are a very important part of your diet.
How many grains of sand are in a gallon?
1 US gallon is 128 ounces.
Why was Demeter important?
She was the goddess of grains.
The most important crops were grains and?
legumes
How important is pollen grains of the flowers?
it important for the growth of new plant and fertilization
Why are grains healthy?
There are many reasons why grains are healthy, the most important is that they have a great source of fiber in them, as well as carbohydrates.
How many grains are in Asperigus?
There are no grains in asparagus. Grains are foods like oats, barley, and wheat and are most often used to make things like bread. Whole grains are an important part of any person's diet.
What crops are the most important to the central plains?
Grains and oilseeds.
What is the main resource for Canada and The US?
what are the major natural resources in the United States
3 important exports in south America?
Grains, rices and oil
