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How many people die because eating to many saturated fats?
The unsaturated fats should be avoided not the saturated fats.
What are mono-saturated fats?
They are types of fats that are good for you They come from vegetables and are also found in canola,olive, and peanut oils,avocados, olives and many nuts and seeds. They have been around for many centuries and helped people stay healthy. This fat stays like a fluid when it's in room temperature but becomes less fluid when its refrigerated.
How many servings a day of fats oils and sweets?
Fats, oils, and sweets should be used sparingly according to the Food Pyramid. For a healthy diet, focus should be on protein, dairy, fruits and vegetables, and bread.
Can people live off of fruits and vegetables only?
It's possible, but the human body also needs proteins and some essential fats and oils in order to function properly. For vegetarians or vegans, valuable proteins can be found in many nuts and soy beans. Fruits contain more simple sugars and vitamins and vegetables are in the same manner with minerals. But proteins and certain fats and oils are a MUST if one wants to live (healthy).
Why has your movement affected so many people?
by choosing relly hard
Which types of food on the food pyramid should be eaten in very limited amounts?
You should not eat too many sugars, saturated fats, trans fats, or artificial chemicals. These should be watched and should be eaten along with healthy choices such as fruits and vegetables.
How many people fruits and vegetables?
everyone who doesnt wanna be a wanna be
Is a tomato a salad vegetables?
Yes, many people add tomatoes to their salads.
Why are vegetables suitable for vegetarians?
Vegetarians have lower cholesterol level because vegetable have lesser saturated fats. Additionally, fewer saturated fats mean fewer instance of hypertension and heart diseases. Moreover, as compared to meat, vegetables are easier to digest because of more fibers and fewer proteins.
Are fats good or bad?
Simply put: Without fats, you will die. With too many fats, you will die.
I'm looking to change my career, what are popular jobs that people choose later in life?
Some popular jobs that people are choosing later in life include nursing and teaching. Many people are choosing to start their own business or move into management.
Does marshmallows have sat fats and trans fats?
Yes, but not very many.
