answersLogoWhite

0


Best Answer

Minerals are needed for good health.

User Avatar

Wiki User

11y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: Why are minerals important in your diet?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

Why are minerals important in diet?

minerals make bone hard and are very important in blood composition


What are the importance of minerals?

Minerals are important because they are essential to a humanâ??s diet, as well as the diet of many animals. They can help you grow and help your immune system.


What are the minerals in the diet?

The minerals in our diet is Milk


Why is meat meal important in a dogs diet?

because it is highly important to a dogs diet, it gives your dog it's protien and it's minerals that every dog needs in his diet for his health.


What are the important mineral?

Minerals are important because they are essential to a humanâ??s diet, as well as the diet of many animals. They can help you grow and help your immune system.


Why are nuts and pulses important for vegetarians?

Nuts and seeds are important in a vegetarian diet because they are a good source of protein, vitamins and minerals that can be hard to obtain in a diet that lacks meat.


What is needed in a Healthy diet?

Carbohydrates - important for energy Protein- important for growth and repair Vitamins and minerals- important for keeping you and your body healthy Fibre- important for your digestive system


What are Components of balance diet?

Having a balanced diet is important in order to prevent a variety of health conditions. A balanced diet should contain plenty of protein, carbohydrates, fats, vitamins, minerals, and water.


If your horse is lacking minerals what are the ways you do to add minerals to their diet?

carrots


How do get minerals into your diet?

You can get minerals from what you eat, such as meat, dairy products, and vegetables.


What it is important to human diet?

legumes because they contain protien, starch, fiber, minerals, calcium, magnesium, antioxidants but there are many other things important to the human body


Why is it important to have minerals?

Minerals are grouped as macrominerals and trace minerals. Macrominerals are those found in larger quantities in the body and needed in larger amounts in the diet. Calcium and phosphorus are two of the seven macrominerals that we need in our diets.Trace minerals are found in small quantities in the body and are needed in small amounts in the diet. We need to include nine trace minerals in our diets, including iron and zinc.The following table lists the 16 minerals that we need in our diets.Table 1.Types of MineralsMacromineralsTrace MineralsSodiumIronPotassiumZincChlorideIodideCalciumSeleniumPhosphorusCopperMagnesiumFluorideSulfurChromiumMolybdenumManganese