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Why are minerals important to your body and what foods deplete them?
Taytatt
Except for iron (used in red blood cells),
"minerals" are used in only trace amounts.
Mostly a single atom is used along with a protein to make an enzime (a biological catilist)
so that a lot of the time you only need a trillion or so atoms.
No foods deplete them,
minerals are found in meat (organs are better than muscle) and most vegies.
Wiki User
∙ 12y ago
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Why is it important to get vitamins and minerals from your foods?
It will help your body to work and repair yourself
What diuretic depletes the body of Potassium?
Many of them deplete your body of minerals like potassium. Furosemide is one of the worst.
Why should you eat healthy foods and not junk foods?
Healthy foods give you more energy and give you the important vitamins and minerals your body needs to stay strong as well supplements your body
What do all foods have in them?
All foods has a vitamins and minerals that nourished our body.
Which foods are rich in mineral salts?
every food contains minerals salts except some food miinerals are important for our body
Why are minerals important to the body?
Minerals help your body grow, and to develop. When people don't get enough of these important minerals then they start to get health problems.
Why are food minerals important?
minerals are important as a nutrition, body building ,blood flow
What minerals does the body make?
None. Minerals and vitamins must be consumed for the body to use them. This is why vitamins and minerals are so important to our nutrition.
Why is it important to include fish and nuts in the protein foods?
blah blah bald man blah blah in your pants
What is a sentence using the word depleted?
A day at home with the triplets can really deplete your energy. Some medications will deplete the body's supply of essential minerals. When my son and his friends on the football team spent the day hanging out at our house, but I had no idea they'd deplete our entire snack supply.
What part of the blood carries minerals vitamins sugar and other foods to the body?
plasma.
What part of blood carries minerals vitamins sugar and other foods to the body's cells?
plasma.
