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Why is it important to include fish and nuts in the protein foods?
Wiki User
∙ 11y ago
blah blah bald man blah blah in your pants
Wiki User
∙ 12y ago
Wiki User
∙ 11y agothey are needed by the body because they contain minerals.
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What type of foods can I add to my diet that are rich in protein?
Types of foods that one can add to one's diet that are rich in protein include meat and fish. Other types of foods that are rich in protein include nuts, dairy products, and beans.
What are the key components of a high protein diet?
High protein diets include foods such as fish, lean meats and beans. Foods you would want to avoid include sweets, white breads, and high sugar fruits.
What are 2 healthy foods that are high in protein?
A few foods that are quite high in protein include: beans, pork, beef, chicken, turkey, fish, cheese, eggs, milk, yogurt, tofu, soymilk, nuts and seeds.
What are some high protein foods I could eat?
High protein foods that you could eat to increase you protein intake include eggs, cheeses, legumes, tofu, poultry, lean meats, fish, seafood, nuts and whole grains.
Why are foods like egg fish and milk important in a healthy diet?
They contain lots of protein,which helps your grow.
Are there any types of diets that are high in protein?
Eating high protein foods as part of your diet is very important for a healthy lifestyle these days. Some of the best foods with a high protein content are meats, fish and dairy products.
What foods are high in proteins?
Many fruits are high in proteins like apple, bananas , strawberries, mangoes, watermelons, etc but the point is that if you want to get full proteins from these fruits you must have to purchased the fresh fruits from the stores.
Where can one find information on high protein foods for weight loss?
One can find information on high protein foods for weight loss from review panels on health and well being. Some great foods for protein diets and weight loss include fish, lean meats, avocado.
What are some foods that are rich in protein?
When searching for a list of foods high in protein, try visiting http://lowcarbdiets.about.com/od/whattoeat/a/highproteinfood.htm it has a list of high protein foods, and the amount of protein each food has.
What foods are high in protein beans fish margarine table sugar?
Beans and fish
What are the five animal protein foods?
fish always !!11
Which foods are used to lose weight?
People often follow high protein diets to lose weight. These diets include foods such as chicken and fish. These foods make people feel fuller and help them to lose weight.
