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Why are people following high protein diets and advised to drink large volumes of water?
Wiki User
∙ 11y ago
During the period in which athletes were consuming the highest amounts of protein, their blood urea nitrogen (BUN) - a clinical test for proper kidney function - reached abnormal ranges. Other tests indicated that the high-protein diet caused the kidney to produce a more concentrated urine.
if you consult a nutritionist, then you will know that high protein diet goes along with more water consumption. Without water consumption you wont be able to clear away the toxins.
Wiki User
∙ 10y ago
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