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pinto beans provide about 74% of the recommended daily intake of fiber per cup. A study published in 2003 in the Archives of Internal Medicine confirmed that eating high fiber foods such as pinto beans helps prevent Heart disease. In addition to fiber, pinto beans contain significant amounts of folate - 100% of the daily value of folate would, according to some estimates, reduce by 10% the number of heart attacks suffered by Americans each year.
Wiki User
∙ 14y ago
Wiki User
∙ 11y agoThey are used to eat in several diffrent things or just plain. :)
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Where did pinto beans originate from?
Where did beans originate from? beans such as pinto and so forth...
What sort of beans do Mexicans eat?
it depends where you are from many people eat them diffretly like me and my family are from sinaloa and we eat pinto beans
Can chickens eat pinto beans?
Yes, chickens can eat pinto beans. In fact, it is a popular snack for them. However, make sure you first soak and then rinse the beans before giving them to your chicken.
What beans are a popular ingredient in salads?
Green beans, wax beans, kidney beans, canalini beans, garbanzo beans, and pinto beans are used often. Any bean can be a salad component.
Which bean will absorb more water black beans white beans or pinto beans?
pinto
Are pinto beans and kidney beans the same thing?
there are different type of beans of which one variety is pinto. There are several other beans which can be used along side or as a substitute for pinto. But pinto is a single bean type
Are pinto beans and kidney beans considered a starch on the Adkins diet?
pinto beans are considered a starch
How many cups of dried pinto beans equal one pound of cooked pinto beans?
About 2/3 a cup of dry pinto beans will result in one pound of cooked pinto beans. One pound of dry pinto beans = 2 cups of dry beans = 6 cups of cooked pinto beans 2 cups of cooked beans = about 16 ounces = one pound of cooked beans
How much do pinto beans cost?
they cost 4.59 if you buy the bag of dried pinto beans
Will deer eat dried pinto beans?
feeding uncooked pinto beans to deer?
What does pinto bean called in Telugu?
pinto beans
How many calories in 1 cup cooked pinto beans?
There are 244 calories in 1 cup of cooked pinto beans.
