Proteins are important in your diet because they are healthy and also burn fat.
Carbohydrates, proteins and fats.
All nutrients are vital... so you can't say that Iron is more important than Proteins or Proteins are more important than Potassium. so that's why we have made a balanced diet so that we can remain healthy. And it has been said "Excess in quantity is bad and so is it bad when there is scarcity of something!"
It is important to have a balanced and healthy diet. Have a lot of proteins . Regular exercise is must.
Organisms can synthesize proteins or get them in their diet.
Calories are the most important aspect of losing weight. However, the ratio of proteins, carbohydrates and fats are also very important for a healthy diet.
Why are proteins an essential nutrient to include in a balanced diet?
proteins is on of the important nutrients of a balanced diet and it is necessary because proteins is the nutrient which helps in growing. It is used to make new cells in our body our nails, hair and skin cells contain proteins, and they do need proteins to be healthy.
so you can have proten
The alkaline diet is bad overall
Kwashiorkor is cause by a lack of proteins in the diet
A balanced diet ration is the ration of the various components that you have in your diet. For proteins and carbohydrates the ratio should be one to two so for every one protein, there are two carbohydrates.
Maintained diet consists fixed proportion of carbs, fats and proteins. This is very important to maintain a healthy lifestyle and keep weight in control. A person should always have at least 2,000 calorie diet every day.