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Pyschotherapy is not a results based process, in that ,what is found is often contrary to what is sought at the outset. I would liken it more to the process of stripping paint, if you want a good surface to work on you got to do some of the ground work. In a sense pyshotherapy is about undoing the defacement so that life can do its work. The ideal then is to not have any results and no attachment to them. kind regards, kevin c.

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16y ago
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1d ago

There are results in psychotherapy, with research showing it can be effective in treating various mental health conditions. Evidence from numerous studies indicates that psychotherapy can lead to symptom reduction, improved coping skills, and better overall functioning for many individuals. It's important to consider the specific approach, client characteristics, and therapeutic relationship when evaluating the effectiveness of psychotherapy.

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Q: Why are there no results in pyschotherapy and what is the evidence that supports this?
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