trans fats increase levels of LDL cholesterol (Low density lipids so-called bad cholesterol), trans fats also lower levels of HDL cholesterol (High density lipids i.e.good cholesterol);thus increasing the risk of coronary Heart disease.
Its bad because it gives you high cholesterol.
no
Saturated fat and TransFat
they add hydrogen to unsaturated fats.
PROBABLY NOT, THEY ARE HIGH IN SUGAR, FAT, CARBS AND TRANSFAT
true, unless it is transfat
It has less calories. It also has not as many transfat.
They have calorie and transfat servings info on most menus or ask employee
As far as I know,trans fat is just as bad for you as saturated fat. Why we pick on trans fat is because of the trans part. That means WE have hydrogenated the fat (transferred it) to make it stay solid at room temperature. (Yumy!) So basically a trans fat is a fat that was once a little healthier, and we adjusted it to make it a hideous, artery-blocking obesity inducer.
The hydrogenation process often uses greater than 1 atmosphere of H2.
I grew up eating loads of the stuff as my mother included it in most of her baked goods. But I believe it is mostly transfat, and I would stay away if I were you. The short answer: No.
Trans fat can be found in commercially baked, fried, and processed foods. It can cause high cholesterol which can lead to heart disease, some forms of cancer and obesity.
Peanut oil ( or Groundnut oil as it is known in Europe) is transfat free. Source: http://www.hsph.harvard.edu/nutritionsource/fats.html