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Why is transfat bad?

Updated: 10/6/2023
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Wiki User

13y ago

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trans fats increase levels of LDL cholesterol (Low density lipids so-called bad cholesterol), trans fats also lower levels of HDL cholesterol (High density lipids i.e.good cholesterol);thus increasing the risk of coronary Heart disease.

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11y ago
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13y ago

Its bad because it gives you high cholesterol.

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no


What are unhealthy fats called?

Saturated fat and TransFat


How do manufacturers make transfat?

they add hydrogen to unsaturated fats.


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True or false energy is stored in the body in the form of fat?

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What is the difference between diet pudding and regular pudding?

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They have calorie and transfat servings info on most menus or ask employee


Why transfat bad for health?

As far as I know,trans fat is just as bad for you as saturated fat. Why we pick on trans fat is because of the trans part. That means WE have hydrogenated the fat (transferred it) to make it stay solid at room temperature. (Yumy!) So basically a trans fat is a fat that was once a little healthier, and we adjusted it to make it a hideous, artery-blocking obesity inducer.


What fat is produced through hydrogenation?

The hydrogenation process often uses greater than 1 atmosphere of H2.


Is Crisco healthy consume?

I grew up eating loads of the stuff as my mother included it in most of her baked goods. But I believe it is mostly transfat, and I would stay away if I were you. The short answer: No.


Results of eating too much transfat?

Trans fat can be found in commercially baked, fried, and processed foods. It can cause high cholesterol which can lead to heart disease, some forms of cancer and obesity.


Is peanut oil an unsaturated fatty acid?

Peanut oil ( or Groundnut oil as it is known in Europe) is transfat free. Source: http://www.hsph.harvard.edu/nutritionsource/fats.html