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There are many very low calorie diets. Here is a website with quite a comprehensive lists of different diets that fall under this category. http://www.everydiet.org/diet/low-carb-diets
There are a few different sources of calorie diets. Weight watchers is a very popular one. Jenny Craig offers excellent food choices and is extremely popular.
Changing Shape is a very helpful website that gives different caloric diets, including 1300 and 1500 calorie diets. The site gives examples at no cost.
Although some physician supervised weight loss plans include very low calorie diets, for the general population they are not recommended. Going below 1,200 calories for a female, and 1,500 for a male, can be dangerous in the long term for several reasons. First, it is nearly impossible to get all your necessary nutrients and vitamins from such a small amount of food. Second, a very low calorie diet can slow down your metabolism. This makes it harder to lose weight in the long term, and makes it more likely that you will regain the weight in the future when the diet ends.
Yes they are and it is very dangerous and can even be fatal!
There are many different diets that work on low calorie diets. Take off Pounds Sensibly is a wonderful organization that works on counting calories, as well as other management techniques. You can also try local weight loss clinics.
The types of recipes you are wanting is very dependent upon the type of diet you are going to use. The three most popular are: low fat diets, low carb diets, and reduced calorie diets. Each of these diets will focus on different foods and recipes, but all will avoid sugars.
One of the best and highly recommended diets in the world is 1500 Calories Heart Healthy Weight Loss Diet Plan which is a very good choice for low calorie meals.
It is very important that you follow the doctor's instruction about your pre gastric bypass diets. First you need to need to get use to a healthy caloric meal, that is a healthy low calorie meal, that will get you ready for after the surgery.
The zero calorie foods diet focuses on eating items that are zero calorie or very low in calories. It does not offer you a lot of different food choices and is a little mroe difficult to adhere to.
Low calorie diets should not be the main concern. It should be whether or not you are receiving all the nutrients you need. Do not think to much on charting your calories. Simply eat green vegetables and whole grains. Other wise, low calorie foods can be found on www.low-caloriediet.com/food.
The most effective diets are definitely not fast. Even if you manage to lose weight very fast, your body naturally holds onto the pounds as it thinks you're starving. Remember to monitor your calorie intake, and daily exercising is the best way to go.