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Nutrition is everything, it's the very basic's of human survival! Thing is these days our nutrition- what we put into our bodies is very poor. Even those of us that claim or think we eat well, actually we don't. Did you know how much food value losses there are in the processing of our foods? eg early harvesting, transport, storage, cooking, freezing, canning, over processing, refining & pasteurisation.. Unfortunately by the time we bite into that apple, cook that carrot or potato we aren't getting the FULL nutrition our bodies need. I am an independent distributor for vitamins & minerals & wholistic foods we offer the perfect blend of science and nature so we can guarantee you are getting a great product that is beneficial for your body.. You cant by these in the shops so pm me if you want any more info :)
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Why is it important to have proper nutrition and a healthy diet?
It is important to have proper nutrition and a healthy diet in order to remain healthy and free from illness. If one does not eat a healthy diet they are likely to become overweight and more prone to illness. Without proper nutrition one misses out on important vitamins the body needs to function at its best.
What are string beans good for?
String beans are good for giving your body proper nutrition. Green beans are full of vitamins and minerals great for healthy growth and development.
What are co-factors that are essential in proper functioning of enzymes?
Vitamins and Minerals
What vitamins are the most important for proper nutrition?
The most essential vitamins for proper nutrition are Vitamin A, Vitamin E, Vitamin C and B Vitamins. Vitamin A can be found in leafy greens,eggs and milk. Vitamin E is found in sunflower seeds, olives,almonds and peanuts. Vitamin C is found in foods like broccoli, cauliflower, cucumber and tomatoes. B Vitamins are in foods such as egg yolks, broccoli and raisins.
Do vitamins and minerals needed by your body in small quantities?
Vitamins and minerals are required for proper growth and functioning of organs, just like they are one of the essential components for the growth ,and being fit.
Vitamin and Mineral Bariatric Supplement?
Receiving proper nutrition after Bariatric surgery can often prove to be difficult. Since the diet is extremely limited after surgery is performed, it is important for Bariatric patients to take a Bariatric Supplement. These supplements typically contain the vitamins contained in a multivitamin with additional calcium, B vitamins and D vitamins and iron. Even though many foods contain these vitamins and minerals, the body has a difficult time absorbing them after surgery which is why Bariatric Supplements are imperative.
Why do children have to eat to keep healthy?
Foods are needed for energy, and for growth. Various food sources are necessary to provide proper nutrition: i.e. to receive all the vitamins, minerals, and other nutrients the body needs to function properly.
Does eating affect your fetus?
Yes. A healthy diet with plenty of vitamins and minerals is essential for fetal development. Newer research shows that in particular it is the B vitamins that are the most important for proper brain development, among other things.
How do I know which vitamins and minerals I should take?
There are many books written on this subject. You can also find much information online about what vitamins are in oranges and so on. Just type in whatever fruit or vegetable or other food you want to know about. Your exact "vitamin dosage" depends on the fruit size or food portion size.
Why is food labelling so important?
Nutrition labeling is very important so that the consumers will learn what foods to eat so they can get the right amount of nutrition. Food labels indicate the vitamins the food contains and the percentage of the daily requirement for the certain vitamins. In this way, the consumer is guided on the proper serving of food based on the nutritional requirements in a day.
Why is proper nutrition important for a baby's growth and development?
The vitamins and minerals in your babies food help to contribute to your child's brain as well as their body image and overall health. Your child may develop a vitamin deficiency if they have too little vitamins which will make their immune system weak. Kids become sick more easily when they don't have a strong immune system to fight off germs and infections.
Nutrition is Essential for a Healthy Lifestyle?
A healthy lifestyle consists of factors such as exercise, food intake, and nutrition. Nutrition is important because the body will become malnourished if it doesn't receive essential nutrients. Vitamins can be taken daily to ensure proper nutrition. The most important aspect to nutrition healthy is avoiding excessive carbohydrate intake and fats. Eating a balanced diet means paying attention to iron, protein, and vitamins. Checking the food labels for these ingredients can help determine daily intake. Milk is an excellent source of calcium, which is good for building strong bones. Nutrition is just as important as exercise in maintaining a healthy body.
