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What else can I help you with?
Why are runners told to eat carbohydrates and weightlifters told to eat protein?
protein builds muscle
What should you eat after you lift?
A meal of protein and carbohydrates.
Can cats eat mealworms?
A cat can eat a meal worm with out any risk to the health of the animal. People eat meal worms. Meal worms are a source of protein.
Can you eat bread with every meall?
You can eat bread with every meal rather than for every meal. As part of a balanced diet
What is in every meal but you cant eat it?
Dishes.
What are some high protein diet plans?
The best thing to eat is vegetables and work out less and eat every meal with a spoon to be less weightless of the body than the mind and spirit training.
After a workout can you eat before you drink a protein shake?
It is suggested that you take your protein shake before you eat anything. It is always better to give your body a high protein meal before you eat your regular food.
What other vitamins should you take other than eating more protein strengthen fingernails?
Eat a well-balanced diet, and take a multiple vitamin tablet every day with a meal. Healthy people who eat properly don't need to worry about special supplements unless they are told to by their doctor.Protein is found in meat and beans. It is not a vitamin, and protein supplements are a waste of money. Humans did well for thousands of years without protein supplements. They are a scam.
What should teens eat for dinner?
A hearty balanced meal of a starch, protein, and a vegetable.
The Simplicity of Good Protein Diets?
Since protein is important for every function of the body, it is important to find a good protein diet. Some experts say that a good protein diet can be as simple as making sure protein is present at every meal and that it is the first part of the meal consumed. Eating protein first gives cells a chance to absorb the substance that gives them their strength and lasts the longest. Cells that are exposed to sugars first will fill up with sugars and won't have room for the protein. Eat protein first to give cells the nutrients they are looking for and treat yourself to a simple, effective protein diet.
Why is it that a couple of hours after you eat a meal do you feel just as hungry as when you started?
You may feel hungry after you eat because you didn't eat enough protein. Protein will make you feel full quicker.
What should you eat to get 5g protein in a vegetarian meal?
One heaped tablespoon of peanut butter contains 5 grams of protein.
