Since protein is important for every function of the body, it is important to find a good protein diet. Some experts say that a good protein diet can be as simple as making sure protein is present at every meal and that it is the first part of the meal consumed. Eating protein first gives cells a chance to absorb the substance that gives them their strength and lasts the longest. Cells that are exposed to sugars first will fill up with sugars and won't have room for the protein. Eat protein first to give cells the nutrients they are looking for and treat yourself to a simple, effective protein diet.
yes because we need protein for growth repair so i suppose yes
Some good protein diets are eating meats such as chicken, beef, fish, ect. They could also be obtained from eating eggs or legumes. These are the categories that will give you complete protein but a mixture of vegetables will provide the same thing.
so they can have a good body
High protein diets (HPDs) seem too good to be true - you get to eat high fat food, Carbohydrates found in fruits and vegetables decrease your risk for cancer. High protein diets (HPDs) seem too good to be true - you get to eat high fat food, Carbohydrates found in fruits and vegetables decrease your risk for cancer.
You can find all the information you need about low protein diets including recipes and sample menus online at www.everydiet.org/diet/low-protein-diets.
Yes, most people agree that whey protein is good for your diet. Here's a website that will help you learn more about whey protein and how to include it in your diet. http://www.wheyoflife.org/faq.cfm
High protein diets are favorable when trying to lose weight but maintain muscle. Some tips for high protein diets can be found here: http://www.beautips.info/fitness-and-diet-tips/follow-high-protein-diets-when-you-target-losing-weight-healthy/.
Why should people be wary of low- carbohydrate and/or high-protein diets?
High protein diets consist of eating significant amounts of protein at each meal. You will want to include foods such as eggs, dairy, beef, chicken, poultry and pork. You can find a nice article regarding high protein diets and how it relates to diabetes at www.healthcastle.com/diabetes_high_protein_diets.shtml.
Low protein diets can be important for people with diseased organs, such as Liver Failure. That is why sites such as 'www.everydiet.org' make available low protein diets and help you to find healthy low protein recipes.
You can find out about protein diets from many sources. WebMD has many great articles on high protein diets. Bacon is not really a very great source of protein as it contains a lot of fat. It is much better to find a lean source of protein such as chicken and turkey.
The Dr- Oz Show - 2009 Are High Protein Diets a Good Thing or Bad Thing 5-120 was released on: USA: 12 March 2014