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Apparently, too much sleep is just bad for your body as not enough sleep. You'll notive that if you over-sleep you wake up feeling groggy and unenergized. 8 hours of sleep is considered healthy for most adults. Your body can't "catch up" on sleep, so sleeping for 12 hours one night because you only got 4 hours of sleep the night before won't work. You'll have lost out on two nights of healthy sleep because you under-slept one night and over-slept the other!
What else can I help you with?
Not sleep before sleep you feel like sleeping what is that word?
Tired
Do en feel tired after sex?
If you're tired after sex, go to sleep!
How do you feel when you are extremely tired and lack of sleep?
angry
Always feeling sleepy and tired?
No, I tend to sleep when I'm tired and feel better afterward.
If you get a lot of sleep will it reduce bags under your eyes?
Not always but you do need sleep when you feel tired.
Can you sleep but not get any rest?
Yes I have done this 3 times if you dont feel tired andn you go to sleep you do not get any rest GET TIRED FOOL!
Why do you always feel tired?
Because our bodies heel and recoup while we sleep.
Is it normal to feel tired every day?
In my option, to me it normal, because I get tired everyday and it's probably because I don't enough sleep, so I have a question for you do you sleep late?
Why feel still tired after 8 hours of sleep?
you might think you are getting the right amount of sleep. It depends on what tip of mattress you sleep on.
What do you feel when you don'tet enough sleep?
When you don't get enough sleep, many people feel as if they are angry or tired. You might also feel like you are unable to concentrate or like you are dazed or drugged.
I don't sleep early and i feel tired?
It does not matter if a person goes to bed early or not to get a good nights rest. A person can feel tired even if they go o bed early. What matters with sleep, is how many hours a person sleeps.
Why do people feel tired?
We are like phones. If we do too much of something such as playing sports, all of a sudden you start to not feel too well and feel tired. So if you take a rest or nap or sleep, then you will feel energized again.
