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What else can I help you with?
How do i feel when you don't get enough sleep?
When you don't get enough sleep, you often feel tired and irritable. You might also feel as if you can't concentrate or you might be distracted easily in situations when you would normally be able to concentrate.
Why do you feel so depressed if you do not get enough sleep?
Because your depressed. lack of sleep doesn't lead to depression, but vice versa.
Can snoring make you feel you like you didn't get enough sleep?
sometimes it can but it usually doesn't
Does gaming at night affect the way you sleep and how you feel when you get up?
Yes it does. It can get you all hyper so you won't be able to sleep and the sound and unnatural light will make it difficult for you to fall asleep. And with not enough sleep will feel drowsy in the morning
Why should you have enough sleep?
Your body needs sleep to recharge. Your brain is much more alert when you've had enough sleep, for example. Your body doesn't feel tired if you rest it every night, and your organs work better when they're rested.
How many hours should you sleep?
About 8 to 12, depending on your age. :)You must sleep, otherwise you will feel ill and especially if your brain hasn't rested enough.
Why are you always feeling tired?
When you don't get enough sleep or you are often stressed out, you need time to rest and have time to relax and if you go to sleep you'll feel better.
How much sleep is enough?
8 to 9 daily for an averageadult. 9 to 10 for a chlid
Is it normal to feel tired every day?
In my option, to me it normal, because I get tired everyday and it's probably because I don't enough sleep, so I have a question for you do you sleep late?
Why do I feel so drained the day after Aerobics?
Not enough sleep; not enough to eat; dehydration; vitamin deficiency; medical problems, including low iron; all of the above...
What do you do if you're mad and ugly and fat?
Ignore what you look first, do things you like to calm down yourself. For example, eat the food you like and watch a movie to make you feel happy. Try to feel content and happy. Sleep enough, not to do anything or sleep when you are tired. After a while you will feel better.
Does having enough sleep affect behavior?
yes it does , so get enough sleep
