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What else can I help you with?
Does gaming at night affect the way you sleep and how you feel when you get up?
Yes it does. It can get you all hyper so you won't be able to sleep and the sound and unnatural light will make it difficult for you to fall asleep. And with not enough sleep will feel drowsy in the morning
Does having enough sleep affect behavior?
yes it does , so get enough sleep
Is it normal to feel tired every day?
In my option, to me it normal, because I get tired everyday and it's probably because I don't enough sleep, so I have a question for you do you sleep late?
Why do I feel so drained the day after Aerobics?
Not enough sleep; not enough to eat; dehydration; vitamin deficiency; medical problems, including low iron; all of the above...
Why are you so depressed after you eat?
After you eat something might like a gas might be going to the brain , causing you to feel depressed.
What are effects of not getting enough sleep?
u can not do any work so u have to sleep
What are some reasons that not enough sleep is not healthy for you?
Your body repairs itself while you are sleeping, so in depriving yourself of enough sleep and rest, you are aging yourself. Diseases such as diabetes and obesity are often the result of lack of deep sleep, due to sleep apnea, restless legs or other condition. Following a regular sleep pattern that allows you to feel energetic and rested the next day is best.
How much sleep does teenage need?
8 to 9 hours. Basically, enough uninterrupted sleep so that you don't feel jet lag at the end of the week and want to sleep until noon over the weekend. adults should sleep 7-9 hours. children should sleep 10-12 hours.
What happenes if you dont get enough sleep?
Sleeping helps regenerate your brain cells, so if you don't get enough sleep for a long period of time, you will die. For one day without enough sleep, you feel like losing your self and it gets stronger if you continue to not have enough sleep.
Your age is 36 so good enough sleep for how long you should sleep?
6 to 8 hours
Why do i feel so tired and achy but no fever?
A person can feel tired and achy with no fever if they are just in the early stages of getting a cold. Lots of water and hand washing can help prevent a cold, as well as getting enough sleep.
Is 5 hours enough sleep for an 11 year old?
I'm 13 and I get 6 hours of sleep so sleep a little more
